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How Often Should You Change Your Contact Lenses?

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A person inserting a contact lens into their eye.

Contact lenses can offer incredible freedom and convenience, but they also come with responsibility. One of the most common questions people ask is about when to replace their lenses. Following a proper schedule is one of the most important parts of healthy contact lens wear.

Your contact lens replacement schedule depends entirely on the type of lens your eye doctor prescribes for you. Each type is made from different materials designed for a specific wear time. Follow the schedule recommended for you to support your comfort and eye health.

Different Lens Types and Replacement Schedules

Your contact lens replacement schedule depends entirely on the type of lens your eye doctor prescribes. Each is made from different materials designed for a specific wear time, and there are many different contact lens types available. It’s important to follow the schedule recommended for you.

Daily Disposable Lenses

You wear these lenses for one day and then throw them away. You open a fresh, sterile pair each morning. This makes them a great option for people with allergies or for those who value convenience.

Bi-Weekly and Monthly Lenses

You can wear these lenses for multiple days, from 2 weeks to a month, before replacing them. They require daily cleaning and disinfection with a proper solution. Many people find these lenses to be a cost-effective choice for everyday wear.

Are Monthly Contacts for 30 Days or 30 Wears?

This is a common question, and the answer is important for your eye health. Monthly contacts are designed to last for 30 consecutive days after you open the package. The material is not made to hold up beyond that timeframe, even if you don’t wear them every day.

Why Your Replacement Schedule Matters

Stick to the schedule your eye doctor provides for your specific lenses. Extending wear past the recommended time can affect both your comfort and your eye health. 

Maintain Comfort and Clear Vision

Over time, natural substances from your tears, like proteins and lipids, can build up on your lenses. This buildup can make your lenses feel less comfortable and may cloud your vision. A fresh pair restores that clean, clear feeling.

Support Your Eye Health

Old lenses can become a surface for bacteria and other microorganisms to grow on. This can increase the chances of eye irritation, inflammation, or more serious issues like a corneal ulcer. Replace your lenses on time to help keep your eyes healthy.

A person holding a contact lens blister pack pack with the contact lens on their fingertip.

Signs You Wore Your Lenses Too Long

Your eyes often give you clear signals when it’s time for a fresh pair of contacts. Pay attention to how your eyes feel throughout the day. If you experience any of these signs, remove your lenses and give your eyes a rest:

  • Blurry or hazy vision
  • Dry or scratchy eyes
  • Redness or irritation
  • A feeling like something is in your eye
  • Discomfort that wasn’t there before

Do Your Eyes Need a Break from Contacts?

Even with contacts designed for long-term wear, it’s a good practice to give your eyes a rest. This allows more oxygen to reach your cornea. A little break can go a long way.

The Role of Oxygen for Eye Health

Your cornea, the clear front surface of your eye, gets the oxygen it needs to stay healthy directly from the air. While modern contact lenses are very breathable, they still create a small barrier. Remove them before you sleep unless you have lenses specifically approved for overnight wear.

Give Your Eyes a Daily Rest

Try to take your contacts out at least an hour or 2 before bedtime. This gives your eyes a chance to breathe freely before you close them for the night. If you can, wear your glasses for a full day once a week to give them an even longer break.

Contact Lens Safety and Good Habits

Proper care goes hand-in-hand with your replacement schedule. Good habits help keep your eyes comfortable and healthy. These simple steps can become a natural part of your daily routine.

Check the Expiration Date

Every package of unopened contact lenses has an expiration date printed on the foil lid. Over time, the seal on the packaging can weaken, which may affect the sterile solution inside. Don’t use an expired lens.

Use Only the Right Solution

Never use tap water, bottled water, or saliva to clean or store your lenses, as they are not sterile. These sources can introduce harmful microorganisms to your eyes. Only use the fresh contact lens solution recommended by your eye care professional.

Keep Your Lens Case Clean

Your lens case can be a source of contamination if not cared for properly. Rinse your case with fresh solution—not water—and let it air dry upside down every day. Replace your case at least every 3 months.

The Right Contact Lenses Start with a Personalized Fit

Your eyes are unique, and your contact lens prescription should reflect that. A professional fitting with an eye doctor is key to determining the right type of lens, fit, and replacement schedule for your specific vision and lifestyle needs.

If you have questions about your current lenses or feel it’s time for a check-up, our Total Vision Huntington Beach team is here to help. Schedule a visit with an eye doctor in Huntington Beach today. We can provide the clear guidance you need for comfortable and healthy contact lens wear.

Written by Total Vision

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